Science-backed, no-fluff advice for the minutes before you walk in. Then run the free 5-minute routine at gettingsteady.com.
Just calm down" almost never works before an interview. Here's the Harvard-backed reframe that beats it, plus how to actually steady your nerves in minutes.
Read →Nervous before an interview? This 30-second breathing reset, from a Stanford study, calms your body faster than most tricks. Here's exactly how to do it.
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Read →Does power posing work? The famous hormone claims didn't replicate. Here's what the research actually supports and how to use it before an interview.
Read →A simple, science-backed 5-minute pre-interview routine you can run in your car. Breathe, reframe, stand tall, and walk in steady. No sign-up needed.
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